I wanted to join a local group fitness class to meet new people and get fit, so I started scouting the internet and found Thrive Together. After the first trial lesson, I signed up for the term ( I’m now in my second term ) For me, the class is about being part of a […]

I’ve really enjoyed the classes that Karen puts together, they are always challenging with variety. Karen is lovely and ensures all challenge levels are met. Highly recommend! Enjoyable & Challenging was last modified: March 6th, 2020 by Karen El-Azzi

Thanks Karen for all your help. My pelvic floor and core has improved a lot and my abdominal separation has nearly halved. Diastasis has nearly halved so far was last modified: March 6th, 2020 by Karen El-Azzi