Rise & Shine Summer Bootcamp









 Kick Off 2021 with Your Health and Fitness in Focus!

We are saying farewell to a crazy 2020 and launching into 2021 with our Rise & Shine Bootcamp!

From January 11th – 22nd 2021, we will be running a 10 day bootcamp (weekdays only) at Meadowbank Park.

  • More energy
  • Greater focus
  • Feel stronger and fitter
  • Feel like 2021 is your year for greater health and wellbeing
  • To be proud of what you accomplish through the 2 weeks in readiness for the rest of the year!

How it works:

  • Each session will be different and incorporate both cardio and strength.
  • You will also get access to a private Facebook group for additional support and motivation
  • At home challenges throughout the 10 days, to help you focus on some smaller details of your overall fitness and health.
Book Now