Rise & Shine Bootcamp









Get Your Health and Fitness in Focus!

From April 19th – June 25th 2021, we will be running a 10 week bootcamp (Mon, Wed & Fri) at Meadowbank Park.

  • More energy
  • Greater focus
  • Feel stronger and fitter
  • Feel like you are taking ownership of your health and wellbeing
  • To be proud of what you accomplish through the 10 weeks in readiness for the rest of the year!

How it works:

  • Each session will be different and incorporate both cardio and strength.
  • You will also get access to a private Facebook group for additional support and motivation
  • At home challenges throughout the 10 weeks, to help you focus on some smaller details of your overall fitness and health.
Book Now