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Life

Consistency Creates Change

Published on June 30, 2019June 30, 2019 by Karen El-Azzi

What ever you do more consistently will determine your results. If you want to change something, do it consistently and you will hit your goal. Consistent is not the same as perfect though!

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Habits – Understand them to Create Change

Published on May 30, 2019May 29, 2019 by Karen El-Azzi

Habits are unconscious actions we take, understanding them is key to being able to form new healthy habits.

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my 2017 goal – more present, less analysis paralysis

Published on March 16, 2017March 15, 2017 by Karen El-Azzi

My goal for 2017 is to be more present and less distracted. Stopping my natural inclination for analysis paralysis is an important step towards this goal.

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Living the Unexpected Irony of Life with Kids

Published on October 22, 2016January 15, 2017 by Karen El-Azzi

Life with kids brings an odd irony I am now living with. I want them to grow up one, but the truth is I can't bare the thought of it.

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